Turmeric and it’s benefits

Turmeric purifies the blood and brings translucence to your energies.– Sadhguru Turmeric has always been a big part of all Indian cuisine as well as it has been widely prescribed in many ayurvedic treatments because of it’s amazing health benefits. Turmeric also known as Curcuma longa scientifically belongs to the family of ginger and it […]

2 mins read

Coffee and it’s benefits

If it wasn’t for the coffee, I’d have no identifiable personality whatsoever.– David Letterman We all are big fan of coffee aren’t we?“Coffee” mainly derived from the Dutch word “Koffie” was mainly originated in Ethiopia in fifteenth century. It was primarily consumed in the Islamic world where it originated, which helped them to have fast […]

2 mins read

Green Tea And it’s Benefits

As we know Green tea is trending a lot now a days. And many people wonder what is so good about it that every one is including it in their day to day life. Green tea also biologically know as “Disambiguation” was mainly originated in China during reign of Emperor Shennong. And since then it […]

2 mins read

Oats: Benefits

Hello Guys! Greetings to all and hope you are all doing awesome in this tiresome daily life. Somehow we don’t get time to focus on what we are eating daily, so let’s get into something healthy and delicious. Shall we? Nowadays when it comes to healthy food one name comes upfront and that is Oats […]

3 mins read

Almonds – benefits

Hello, again guys! Today we are going to know some interesting facts about almonds. Almond is my favorite in nuts and honestly, I was amazed when I got to know that it has so many nutritious properties. The almond is a species of tree native to Mediterranean climate region. It is also the name of […]

3 mins read