Emotional well-being: How to take care of your emotional health?
Positive emotional energy is the key to health,happiness and wellbeing. The more positive you are, the better your life will be in every area.– Brain Tracy How well do you deal with your emotions daily?Do you think it is important to take care of your emotional health? You must be thinking about what does emotional […]
Tips to reduce hair fall
Hair loss is God’s way of telling me I’m Human.– Bruce Willis We all want to look good and our appearance matters a lot. And the reason for this is that we are humans. Having a good personality makes us feel better about us but we need to realize one thing first that beauty is […]
How to overcome self doubt?
Erase self doubt by working to build your strength instead of focusing on your weaknesses.– Rodolfo Costa Will I be able to do it?Am I beautiful?Am I good enough?What if I fail in completing this?What if I make mistakes and end up in trouble?What if I get stuck in between?What if they don’t like me […]
Turmeric and it’s benefits
Turmeric purifies the blood and brings translucence to your energies.– Sadhguru Turmeric has always been a big part of all Indian cuisine as well as it has been widely prescribed in many ayurvedic treatments because of it’s amazing health benefits. Turmeric also known as Curcuma longa scientifically belongs to the family of ginger and it […]
Book Review: Atomic Habits by James Clear
Habits are the compound interest of self-improvement.– James Clear “Atomic Habits” has become one of the most popular book in self-help genre. And after reading it, I found it very practical to implement in our daily life and the examples given by James on Psychological aspects are incredible. He has given a detail breakdown of […]











